Helan Family & SPA Sauna area
Helan Family & SPA Saunas area combines tradition with modernity, creating a comprehensive Wellness space. When you enter our saunas in Zakopane, you open the door to the world of relaxation and purification. Our well-thought-out sauna zone is a harmonious combination of tradition and modernity, providing exceptional experiences for body and mind.
Discover the secrets of the sauna and immerse yourself in the beneficial warmth of our sauna area, where each visit is a unique journey towards perfect well-being.
Traditional Sauna
Classic power of relaxation
Discover the traditional dry sauna, where warmth envelops the body and aromatic oils add additional relief. This is the perfect place for lovers of the classic sauna who want to experience deep relaxation.
Temperature: 100 - 110°C
Humidity: 10%
Steam Sauna
Hydrating freshness
For those who prefer a more gentle, hydrating experience, we recommend the steam sauna. The high humidity helps cleanse the skin, leaving it silky smooth. It's a subtle journey to relaxation.
Temperature: 40°C
Humidity: 85%
Bio Sauna
Natural harmony of relaxation
Discover the bio sauna, where gentle heat and moderate humidity create the ideal conditions for the regeneration of body and mind. This is the perfect place for those looking for a more gentle form of sauna, which combines the soothing effects of heat with the beneficial properties of water.
Temperature: 70 - 80°C
Humidity: 40%

Infrared Sauna
The energy of internal heat
Discover the infrared sauna, where infrared radiation penetrates deep into the body, providing intensive regeneration and relaxation. This is an innovative solution for those who want to take advantage of the beneficial properties of the sauna at a lower temperature, ideal for people sensitive to traditional, hot saunas.
Temperature: 70 - 80°C
Humidity: close to 0%
Relaxation Zone
Refreshment for the body
We invite you to our cooling zone, where the refreshing contrast of temperature restores the body's vitality and energizes the senses. This is a great ending to the sauna ceremony. You will be helped in this by: an icefall and a bucket of water for cooling the whole body.

Cooling Zone
Refreshment for the body
We invite you to our cooling zone, where the refreshing contrast of temperature restores the body's vitality and energizes the senses. This is a great ending to the sauna ceremony. You will be helped in this by: an icefall and a bucket of water for cooling the whole body.
Silence Zone
A moment of peace
In the evening, the children's play area turns into an oasis of peace for adults. During the silence zone, you can break away from the hustle and bustle of everyday life. Immerse yourself in the atmosphere of peace and relaxation, appreciating moments just for yourself. You can enjoy intimate conversations, reading your favorite book or simply blissful laziness in the Jacuzzi.
Silence zone: 9:00 p.m. - 10:00 p.m.